Magical Mindfulness Cards for Kids
This set of cards is a collection of mindfulness exercises for kids that has been offered generously by a hand selected group of psychologists, school teachers, meditation teachers and yoga teachers. Each card offers a unique way for kids to spend a moment to focus and find calm.
They are a wonderful mix of simple yoga , breathing, visualisation and gratitude exercises. Your child will find them fun and engaging.
We suggest reading and practicing these cards together with your children as a fun shared activity. Make them a part of your family’s everyday routine. Use them in the mornings, throughout the day and at bedtime and discover your favourites.
By establishing a regular mindfulness practice with your child, you will help them reduce symptoms of stress and anxiety, be less distracted, encourage a positive self-esteem and develop compassion for others.
Order now and receive a free crystal with your cards.
These cards are recommended for children four to 10 years old.